The most important fat – The Spunky Coconut


What’s most personal to me is the health of my family. And my family’s health is dependent on fat. I know, I know, here I go again with fat. Since I started blogging over a decade ago, and have written multiple cookbooks,the one thing that I’ve always said is THE most important tool for improving our health is fat, or as I say, “brain food.”

The fattiest part of the body is the brain. Heavy metals like aluminum, mercury, and lead are drawn to fat. They are drawn to the brain. Nerves in the brain have a protective coating called the myelin sheath. This protective coating can be destroyed by disorders like MS. The myelin sheath can also be destroyed from heavy metals in the environment.

Only a few kids of fat cross the blood-brain barrier, repairing damage to the myelin sheath. These fats are necessary for the health of cell membranes and neurotransmitters. Coating cell membranes in fats allows for absorption of nutrients as well as excretion of toxins. This is what Prime My Body oils do, among other things.

To increase the amount of fat that gets into the bloodstream, Prime My Body uses sound waves (sonicated nano-technology). These liposomes (fats) are in the 10 to 20 nanometer range, whereas other liposomal brands are only 50 to 100 nanometers. Often times I get customers who switch to Prime My Body from other liposomal brands, and they are surprised that PMB works better for them. I think it has to do with the nano-sonicated liposomal delivery method.

Humans, and all animals with a backbone have an endocannabinoid system. Our immune system, nervous system, and endocrine system are all supported by our endocannabinoid system (ECS). So you can see why it’s really important for our ECS to function well for optimal health. One of the most amazing cannabinoids available from Prime My Body is called CBG (Cannabigerol). CBG has been shown to have neuro-protective and neuro-regenerative properties. This is something that was previously considered impossible. 

What makes me most proud to be a part of Prime My Body is how the quality of the ingredients and their effectiveness are overseen by the medical advisory board. Dr. Ruan (who I have met twice, he’s lovely) specializes in Integrative Medicine, and is very highly regarded. He oversees PMB product safety, and conducts clinical trials with our products. See one of the studies HERE. Additionally, every batch is third party tested for mold, heavy metals, pesicide (even though it’s organic), as well as quantity of cannabinoids. We know exactly how much CBD, CBG, and broad spectrum terpenes are in each bottle. 

In my own business I can personally attest to my customers success in using Prime My Body for a range of issues such as anxiety and panic attacks, depression, inflammation, MS, pain, difficulty sleeping, and more. However, as a supplement we can’t make any claims to cure, treat, or prevent anything. 

Having a daughter with permanent brain damage and an MTHFR mutation (which makes it very difficult for her to detoxify), this oil has been amazing for my family. I am able to be Ashley’s full-time caregiver thanks to my PMB business, and the oil does a good job of helping her detoxify, as well as keeping her in homeostasis, something we all struggle with, because unknowingly most of us are frequently in a state of fight or flight. My youngest, who is now 9 years old, began using PMB oil when she was 6 for inflammation and anxiety. She’s such a huge fan of Prime My Body, and tells everyone how it helped her so much. And of course, I personally have an amazing success story, which you can read HERE.

I hope that this answered some of your questions about this amazing fat called CBD and I’m happy to answer any more that you may have! 

Lots of love, Kelly



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