Tonight my husband walks into the kitchen and he says, “They’re advising people to stock up on food so they don’t have to go to the grocery store.” I said, “We do a lot to fight off things that are going around.” But it got me thinking: all the vitamin C, vitamin D, probiotics, bone broth, the highest nutrient dense diet, whatever vitamins and food you do to keep your immune system strong, it’s really not enough to prevent getting sick, in my…

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<!DOCTYPE html PUBLIC “-//W3C//DTD HTML 4.0 Transitional//EN” “http://www.w3.org/TR/REC-html40/loose.dtd”> When my kids’ school district announced last Thursday evening that, after one more day of school to prepare students for at-home learning, all schools would be closed for at least two weeks in order to prevent the spread of covid-19, the dominant emotion I felt was relief. I’ve been diving deep into the science on the novel coronavirus, reading updated epidemiology reports daily, and diving into the scientific …

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Skip the store-bought version and make it yourself! This easy DIY Face Wash contains only four ingredients and whips up in under five minutes. Plus, it’s nourishing and all-natural. A great addition to your skincare routine. To be honest, I was never one to spend a lot of money on fancy skin care products. Thanks […]

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This week was both stressful and busy, so about half way through the week, I started telling myself that I’d make some pancakes as a treat on Saturday morning. Pancakes aren’t an everyday food here in our house, I might only make them a few times a year actually. But this week, I was really craving them and knew I had to have them. By Friday, I had pancake fever: I needed pancakes. And I had also been working intensely on the launch of our new organic, grain-…

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