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Mark Sisson shares what he eats in day. Mark Sisson is the founder of Primal Kitchen and uses a two meals a day, low carb,
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The paleo diet is a type of diet that helps in weight loss, increase energy and even may reduce the risk of getting illnesses. source
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The Paleo Diet® is not just a diet, it’s a lifestyle of health and wellness. Wellness in body, mind, and spirit begins in the mind—the