In November of last year, a couple of weeks before her sixth birthday, my daughter lost her first tooth. She came home from school, giggling
FULL RECIPE: https://whatgreatgrandmaate.com/paleo-whole30-orange-chicken/ Delicious & easy crispy orange chicken recipe … source
Are you a home scientist? If you are a home scientist – fascinated with how things works, and curious about fields such as Biology, Geography,
Here are some great anti-inflammatory foods. #shorts. source
In the last post, we saw that carbohydrate and particularly sugar intake have been declining in the US since 1999, even as our obesity rate
These are some of my favorite HEALTHY Costco must-haves for high protein lunches and snacks. Plus they help make meal prep … source
For an easy Easter craft, look no further than your fridge and spice cabinet. The following ingredients can be used to make simple, natural dyes
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Nearly seven years ago, I developed my recipe for Sukuma Wiki, a Kenyan braised collard greens and ground beef recipe, and it’s been a favorite
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Marcelo Freitas on the Perfect Health Retreat Marcelo Freitas of Brazil was a guest at the May 2015 Perfect Health Retreat. Marcelo kindly recorded a
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20 minute reals… This is something I whipped together the other night, and have been craving it ever since. You all know PaleoPot for slow
Here’s my animal-based grocery haul at COSTCO… It’s easy to find quality animal-based foods almost anywhere… It’s always … source
This simple and fool-proof oven roasted whole chicken recipe is perfect for weeknight dinners! A simple oven roasted whole chicken recipe! Who says chicken-roasting is
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In the quest to understand our dietary habits, a fascinating debate arises: Were humans meant to eat cooked food? Food plays a pivotal role in
Subscribe — http://ultimatepaleoguide.com/subscribeyt Is Quinoa Paleo? source
There are certain fundamental inputs every person needs to be healthy: nutritious food, plenty of sleep, social connection, and the one we’re talking about today,
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