Nothing beats the classic pairing of sweet honey and tangy mustard in this slow cooker chicken. Simple and delicious for a family weeknight meal! I
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These blueberry cheesecake protein popsicles contain 10 grams of protein, and can easily be made keto friendly with a single swap that brings them down
Hello, Friday—it’s been a while since I posted one of these so let’s just get right into it. We had a few glorious days of
Many have been taught that if we simply brush and floss twice a day, we can avoid cavities. However, no matter how well we maintain
To me, cold-smoked salmon (that is, the salmon you often find thinly sliced at your local market) is a relatively recent phenomenon. I grew up
Angiex Doses First Patient in Clinical Trial of AGX101! I’m pleased to announce that Angiex has dosed the first patient in our Phase 1 clinical
Welcome to the Nom Nom Paleo monthly cooking challenge—a culinary adventure designed to get you excited to get in the kitchen! Once a month, I’ll
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Aaron Siri on Dr. Stanley Plotkin – Vaccinologist
Today on the podcast I’m walking with Michaela North of Hungry Fitness. She’s here to share her top tips of how to lose 15lbs in
In this episode, we discuss: Challenging the biohacking and longevity obsession Longevity, death, and cellular energy Financial incentives in healthcare Trusting yourself and listening to
Hominahominahomina… 🙂 Yesterday, I tweeted: I have no aspirations to blog paleo-fied holiday treats this month. My main goal is to keep my diet centered
9 notes November 8, 2021 Hearty Vegetable Noodle Soup. #Paleo, #vegan. Mushrooms, rainbow carrots, celery, onion, parsley, olive
Age: 26Height: 5 feet 7 inchesWeight: 136.4 lbsWaist at narrowest point: 27 inWaist at navel: 30.5 inHips: 36 in Breakfast:none Lunch:Large salad – butter lettuce,
Did you know that you probably already have a few powerful antiviral foods in your kitchen? Find out more about the top foods to help
Oh hey! Whaddya know? It’s Easter again! And what does Easter mean? Treasure hunting of course!! What? Is that not what your mind first wandered
Did you know that as we age, we lose muscle mass every year? Because of this, amino acids – the building blocks of protein –
A simple, but flavorful Asian Cucumber Salad that is easy and refreshing – perfect for hot summer days. Make it low carb and keto friendly
Dear Gideon, Somehow you are nine months old; you’ve been out in the world now longer than you were in my belly. You are so
Whether you’re eating a slice of watermelon by the poolside or enjoying a bowl of honeydew for breakfast, melons make for a tasty, healthy snack.
3 lbs boneless pork shoulder or loin, cut into six roughly 8oz pieces about 2” thick3 tbsp black pepper3 tbsp garlic powder2 tbsp paprika2 tbsp