There are few things that I enjoy as much as eating Chocolate Cake, and one of them is looking at before and after house photos. Delicious.
Category: news
Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis.
Healthy grain-free apple spice granola is warm, toasty and tastes like fall. This easy homemade granola is nutty, crunchy and full of apple pie spice
So… I wrote this post back in August, and now it’s January, and I’m 32 weeks, and realized I never shared it. Oops! I hope
Lactic acid sounds like it contains dairy, but it doesn’t. This article will briefly discuss what lactic acid starter culture is and its applications. Lactic
I’m giving away 5 signed copies of my best selling book Squeaky Clean Keto to help you kick off your January SCKC challenge right! I’ll
After partnering with Naked Nutrition to make a smoothie earlier this year, I was thrilled when they reached back out and wanted to send me
If your goal is optimum physical competence then all the general physical skills must be considered: 1. Cardiovascular/respiratory Endurance – The ability of body systems
Linoleic acid (LA) is the predominant polyunsaturated fat in the human diet, and it’s most concentrated in seed oils such as corn oil. LA accumulates
Our digestive tract is possibly our most critical interface between our bodies and the outside world. It’s where the body processes food and carefully selects
3 to 4 lbs chicken thighs, drumsticks, and wings, cut crosswise across the bone into 2” chunks1 tsp salt, more to taste½ tsp black pepper,
Examine.com Sale & New AOBiome Moisturizer We continue to be busy building our cancer therapy company Angiex. This week we got some good news –
Colder days are clearly approaching, and for this means more soups. For me, nothing hits the spot on a cold day than a hot
Learn how to make a delicious and easy prime rib roast with just three ingredients: beef rib roast, salt, and pepper. This foolproof recipe will
Where in Sweden Can You Find Argentine Empanadas? If you’re in Sweden and craving the authentic taste of Argentine empanadas, you’re in luck! While the
Many carnivores have begun adding fruit into their animal-based diets, transitioning from a carnivore diet to a meat and fruit diet. This is one of
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: SNACK FOOD CEO VOWS TO BATTLE OZEMPIC
Today on the podcast I’m talking about my current shift in identity since having Avery and trying to find the new me. I also talk
In this episode, we discuss: Why Jayne felt compelled to write her book in response to headlines touting the benefits and virtues of a meat-free
The summer activities pulled me under like a rip tide. Thanks to my brother, we took our family’s first trip to Disney World. WOW, what