This classic recipe never lets me down. It’s the creamiest soup you’ll ever eat and it’s easy enough to make when you’re short on time
Category: news
In this episode, we discuss: The importance of touch The evolution of our stress response Exploring the Apollo device- functionality and research Applications of Apollo
Last fall, when I was doing the Whole Life Challenge with my CrossFit box, my good friend was suffering some major chocolate cravings about halfway
Emmy Award winning actor/writer/director/producer Jeff Nimoy adapted and voice directed the top rated FOX KIDS show “DIGIMON: DIGITAL MONSTERS” (he also voiced many characters in
Got too caught up this weekend to blog, but I took pictures of my food and stuff. 🙂 day 6 weight: 133.2 (-0.4, net -3.2)exercise:
Stress is a common side effect of modern life, and also a difficult thing to regulate by willpower alone. Aside from it having an obvious
More often than not I receive a look of bewilderment when people realize such things as the fact that I eat eggs everyday and that
It is rare that I will get a client who is eating too much food. Often, it’s the other way around. Which makes sense, given
Our hemp CBD company, Prime My Body was just featured in Forbes, and you’re going to want to read all about it, and share this
This pork roast with kraut is juicy and tender, all thanks to cooking it low and slow in the crockpot. The sweetness of the apples
Holiday baking is something that brings me a lot of joy. I love being cozy in the kitchen with twinkle lights and Vince Guaraldi Trio
Deer meat is favored by many people because its meat is considered healthy due to the deer’s plant-based diet. However, are there any side effects
This Sriracha Roasted Broccoli is an easy keto side dish that takes less than 20 minutes to get on the table. This Sriracha Roasted Broccoli
While I don’t think I’ll ever completely move on from this space and all the time and love I have put into Freckled Italian over
Dr. David Ludwig, MD, recently published a response to my critique of the carbohydrate-insulin-obesity hypothesis. This is good because he defends the idea in more
Every week, I undertake a Sunday reset. I turn on some music, gather my cleaning supplies, and set to work on restoring my home to
You probably don’t have any reindeer sitting around at your house (unless you do – hello, Canadians and Scandinavians, thanks for visiting my site!). Luckily,
Louise Quick on the Perfect Health Retreat NOTE: We have ONE spot remaining for the April 30-May 7, 2016, retreat. Due to obligations to our
In a Curry Anyone? There are few things I love more than my Crock Pot, and coconut milk is one of them. Magical things happen
This paleo-friendly berry crisp is the perfect way to use up extra berries in the fridge! The nutty, crunchy, and perfectly sweet topping is oat-free,