It’s scientifically proven that mustaches make you more Paleo. Back in Paleolithic days, shaving was way out of style,  everyone wore mustaches- men, women, even kids wore caterpillars above their lips… it’s science, look it up. Now it’s your turn. While, October was about saving boobs, November is about man parts! Movember is an international, maybe intergalactic, movement to raise money for prostate cancer research. We’d like to encourage all PaleoBlockheads to register on the Movember site. More Science Content – Growing your ‘stache WILL…

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As Crossfit athletes and Paleo Dieters, we all know the benefit of tracking our results. We’ve got our log books to see how much our work outs and lifts have improved. We take pride when our clothes are too big for our new, leaner bodies. But how do you track your progress for what’s going on inside? We at Paleo Blocks have fallen off the wagon of late. Not only have we stopped posting here on a regular basis, we’ve also gone back to some of our …

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If you follow our facebook or twitter account, you’ll know that my brother Tom started a kickstarter campaign for his glorious idea of pre-made paleo, gluten free, kick ass butter coffee  in a convenient to-go pack. Okay, so maybe I’m a little biased because Coffee Blocks is my brother’s company. But, I think they’re amazing. A little over a year ago, he started bringing to my house these funny cube shaped versions of what today, is a simple way to get bullet proof coffee …

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