Testimonial written by: Montana Mike Hey everybody, First off, here’s a little back ground info on myself. As I was growing up in a family of five, it was obvious that I was the one who was always trying to be the “healthiest.” I was very active, I was playing high school soccer, weightlifting, backpacking and running long distances. And I never even really considered that proper nutrition was vital to fuel those activities. I just abided by the food pyramid with the majority of my food …
Author: Squatchy
Download Episode Here Download a transcript of this episode here Featuring guest: Christopher Kelly http://www.nourishbalancethrive.com/
Guest post written by: Dr. Tim Jackson Photo Credit: Argonne National Laboratory Most of us looking to optimize our health get bombarded with information on hormones, gut health and detoxification. But we rarely hear very much about the immune system. The reasons for this are many, namely that it is quite complex and interacts with the other systems in numerous ways. The goal of this article is to give you some basic information on how our immune system works and how to improve upon it. I’m going to assume that …
Written by: Steevie Our quest to find a pup to add to our lives showed up when we stopped by a local shelter. They had a feisty little guy named Tony who was an overweight, “personality challenged” rat terrier chihuahua they asked us to foster for a weekend to learn his habits and true traits. He had been transferred from a Sacramento shelter where he was roaming the streets prior to being in lock up. Since being transferred to the Seattle area, he had been in a kennel 80{4dd43735419885e2296c717ac798d5bb3483a708b4c1340b99a8b965668bd4df} …
Download Episode Here Featuring guest: Dr. Michael Ruscio For instructions on how to apply to be the host of Dr. Ruscio’s podcast, Click Here Websites: http://www.drruscio.com/ http://www.paleothyroid.com/ YouTube channel: http://www.youtube.com/user/MichaelRuscio