function get_style () { return “none”; } function end_ () { document.getElementById(‘health’).style.display = get_style(); } In around 20 minutes flat, you can do it! This easy recipe shows you just how ridiculously easy it is to cook things last minute in the Instant Pot. Minimal work and time required to get a side dish complete for dinner. If you are struggling with erectile dysfunction and trying to lose weight, this is a great recipe for you. But you should also read more about impotence medications. What you need…
Author: Jason
I’m not talking about pressure steaming here, but simply using the Instant Pot as a countertop steamer. I know people that live in NYC, and they live in some tiny spaces. Some barely have kitchens, and some lack them completely. This is where the Instant Pot shines again, versatility. No stove, no stockpot, no problem. This post shows you how easy it is to steam vegetable on your countertop in 15 to 20 minutes flat. Pour 2 cups of water into your Instant Pot. Set to saute, and adjust the heat level…
One-Pot with a flavor shortcut… As of late I have been working on a slew of new paleo sauces for my upcoming book, One Pot Paleo. These sauces often involve simmering for a while and sometimes an immersion blender. Understanding that not everyone has the time (or desire) to whip up their own paleo sauces, I reached out to Steve’s PaleoGoods to check out their PaleoChef line of paleo-friendly sauces and dressings. One of the first flavors I tried was the tomato balsamic dressing, which was beyond…
Please enjoy Episode 91 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy! Mark Rogers co-hosts again today. Here’s what we talked about: Women and cholesterol. (9:50) Intolerance to coconut oil, olive oil, and nuts. (20:13) 4 PM slump. (27:45) Bars. (37:20) Training when working hard and not sleeping …
Say goodbye to excess cleanup and wasting plastic baggies… This post is a method/hack post more than an actual recipe. This is how I often prep quick dinners for myself and wanted to share it with the rest of you. This method eliminates the need to clean a food processor or a blender, and also eliminates the need to use a ziplock bag that would otherwise just end up in a landfill. Washing an immersion blender under a faucet and soaking a mason jar is about as easy as …
1. Start by cooking yourself a pork shoulder. Your average pork shoulder at your market will be 4 to 6 pounds. They are relatively inexpensive, easy to cook in your slow cooker, and provide savory pulled meat that is very flexible in a meal plan. Try this recipe for a standard crock pot pulled pork. 2. Bulk cook sweet potatoes in your crock pot. Why tend to an oven when the magic crock pot can do stuff for you. Wrapping them in foil is optional as well, yet it will caramelize the potatoes better…
Please enjoy Episode 92 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy! Mark Rogers co-hosts again today. Here’s what we talked about: Vegetables, fiber, weight gain, and a Crossfit rant. (19:04) Lots of vegetable oil or protein shakes? (37:03) Exercise for multiple sclerosis. (42:22) The EPLifeFit discount code …
Sarah and I are back with Episode 93 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy! Here’s what we discuss in this episode: My boyfriend thinks I’m fat. (25:00) Paleo on a budget. (41:19) I feel like a failure. (48:04) The EPLifeFit discount code for 75{4dd43735419885e2296c717ac798d5bb3483a708b4c1340b99a8b965668bd4df} off your first …
One of my favorite things. I like coffee in the morning, but I don’t always drink it. I call this quick throw-together drink a hot cup of awesome, because well, I find that to be an accurate description. This hot beverage will warm you up on a cold morning, and the fat content will help keep you energized and satiated. For that reason I’ll whip one of these up at time where I’m hungry and have no idea what I want to eat. The hot cup…
Everyone loves Chipotle, meaning the eatery and the smoked jalapeño peppers. After my last trip to the eatery I found myself thinking, “why don’t I just whip up 10x more of this meat for the same price at home?” So then I went and did just that. This is an easy recipe to make, and I provide my own chipotle adobo sauce recipe to use with it, or you could just buy that not-perfectly-clean can of chipotles in adobo if you’re willing to go…